10 Clinical Applications of Curcumin

Turmeric (Curcumin) Powder is a root crop that is a member of the Curcuma botanical group. It belongs to a ginger family identified as Zingiberaceae. You will mostly find turmeric in powder as it is widely used from all over the world as a flavoring in curry powder form. In India, turmeric had always been a part of their daily lives as one of the main ingredients of their food.

More and more scientists are being attracted to do research on the medicinal applications of curcumin. In recent studies, it was proven that curcumin has anti-inflammatory and antioxidant properties that make it effective in combating inflammation-related diseases. Furthermore, it was also the primary hope today for the cure of cancer. Clinical studies have observed that curcumin has no direct effect on healthy cells. It was astonishing that curcumin only had a direct impact on cancer cells by letting them “self-destruct”. In addition to this, countless numbers of clinical applications have been made available with the use of curcumin.

Here are 10 clinical applications to start with:

1. Curcumin helps prevent diabetes by lowering cholesterol levels in the blood.
2. Turmeric can be used for a fast relief against chronic cough and bronchial asthma as it has anti-inflammatory factors.
3. Compared to Vitamins A and E, curcumin is a more powerful antioxidant. It also keeps the blood thin with its anti-coagulant property.
4. Turmeric protects the body from intestinal flora by enhancing the flow of bile in the body. Those suffering from gallbladder however are strictly prohibited from ingesting turmeric and its extracts.
5. It is useful in treating skin diseases including eczema, fungal infections, athlete’s foot and even psoriasis which develop because of depression.
6. If you are having trouble expelling worms, turmeric is the best remedy for you.
7. When turmeric is added in high protein meals, it prevents gas pain and bloating.
8. Both in vitro and in vino studies have shown that encapsulated curcuminoids can be beneficial in the treatment of HIV.
9. Turmeric can relieve ankle sprains and swelling.
10. Curcumin helps prevent formation of cataracts that sometimes leads to blindness.

Aside from its many clinical applications, turmeric is used in textile industry as dye. It is often in the preparation of poultice, ointments and herbal oils. It also serves as an effective antiseptic and blood purifier. Because of its biopesticidal properties, it is used as an active ingredient in cosmetics where its aqueous extracts, including curcumin serves an important purpose in in the production of beauty products.

The author is a well-known herbalist that had been promoting Ayurvedic remedies for alternative health cures. He recommends using Turmeric and its derivative, Curcumin as an effective relief from many medical conditions.

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Enjoy the Simple Benefits of Coconut Oil

There are many benefits of Organic Coconut Oil which can be experienced by almost everybody. The oil has the potential to positively affect the quality of one’s hair, skin, body and health. It can be used not only as an edible substance, but can be applied topically as well as being included as an ingredient in a host of other products, such as in candles or soap. There are many ways in which to enjoy this product.

Originating in tropical regions of the world such as Africa, South and Central America, the South Pacific and India, coconut oil has a very rich history. It is not uncommon for women in particular to use it to treat their hair on a daily basis. There are many nutrients and beneficial acids in this substance, but two in particular are lauric acid and Vitamin E, which contribute to healthy hair and scalp.

Hair treated with this product will be longer, stronger and silkier, with less split ends. The scalp will be free of dandruff and dry skin. Also where it is a problem, there will also be no lice or lice eggs. It is also an excellent conditioner and helps in the reparation and regrowth of damaged tresses.

For the skin, this product can be used for its moisturizing properties. It is perfect for dry skin, and has been proven to slow down the appearance of wrinkles and sagging skin due to the aging process. This is because of the antioxidants it contains, as well as the fatty acids which are antiseptic. Most importantly, the Vitamin E contained within the oil is responsible for healing scars, stretch marks and uneven skin tone.

For those with unfortunate conditions that affect the skin like psoriasis or dermatitis, as well as eczema, coconut oil will help. It is not only antibacterial, but it also has properties that will fight fungus such as athlete’s foot and warts. It can be used as part of a treatment for acne as well.

You may have heard that coconut oil is full of saturated fats. While this may be true, it doesn’t mean that it will be bad for your health when incorporated into your diet. In fact, ingesting the substance regularly, especially the non-hydrogenated variety, will result in lower blood pressure and cholesterol.

Another benefit of coconut oil is the contribution it makes towards weight loss. It contains MCTs, which is short for medium chain triglycerides, and Omega-3 fatty acids. MCTs helps to speed up one’s metabolism and are easily burned. The Omega-3 fatty acids help to boost energy levels, which are a major bonus when it comes to exercise and weight loss.

G. Smith is a writer who specializes in natural remedies for common problems. Learn more about uses for coconut oil. Stop by his site where you can find out in detail all about the benefits of coconut oil and what it can do for you..your hair, skin, and other health needs

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The Benefits Of The Liquid Gold – Moroccan Argan Oil On Skin

Produced from the nuts of the Morrocan Argan tree (Argania spinosa,) argan oil has many benefits for health and beauty.

The Berbers have used it for centuries for both food and cosmetic purposes, and they call the Argan tree the “Tree of Life” because of its role in their culture. Sheep, goats and camels eat the leaves and nuts; they feed cattle the “press-cakes” remaining after extracting the oil from the nuts; they use the nut shells as fuel; the Berbers eat the oil from the roasted nuts in their food; and oil from the raw nuts protects their skin and hair from the harsh conditions of the local environment.

Argan oil is rich in vitamin E, carotene, phenols and phenolic acid and has high levels of the essential fatty acids oleic acid and linoleic acid, as well as several others. It is a natural antioxidant and anti-inflammatory, and contains two unique plant sterols (schottenol and spinasterol) not found in other oils. In addition, it is highly moisturizing and absorbs quickly, making it ideal for hair and skin care.

Bioargan for Hair
Argan oil moisturises, strengthens, and smoothes the hair. It is an excellent choice for use in hot oil treatments. Two or three drops applied to your brush or comb instead of a hair gel will provide control and reduce frizziness without the drying effect of the alcohol normally found in styling products. In fact, it will moisturise and protect your hair from the daily “insults” of blow-drying, curling or straightening your hair, as well as combating sun- and pollution-damage.

Research has also suggested that Argan oil promotes hair growth and prevents hair loss. The Omega 3 and Omega 9 fatty acids penetrate the hair shaft delivering the required nutrients for stimulating the growth of new hair.

Bioargan Oil For Skin
Argan oil is wonderful for skin care for treating acne, psoriasis, eczema, stretch marks and brittle nails. It is especially helpful for mature or dry skin because of the high levels of Squalene it contains. The natural oil our body produces is composed of 25% squalene, making Argan oil more easily absorbed than most other oils. It deactivates the free radical (known as “singlet oxygen”) created by exposing the skin to ultraviolet light, which helps to protect from skin cancer and absorbs and binds fat soluble toxins, helping to excrete them from the body.

Bioargan Oil For Health
The high levels of polyphenols in Argan oil give it anti-inflammatory, antioxidant, antiseptic, anti-allergenic, and anti-aging properties. They help to repair DNA damage caused by exposure to cigarette smoke and other toxins, help to detoxify carcinogens by enhancing the immune response, and promote cell-to-cell communication. The carotene protects the heart and circulatory system by inhibiting the oxidation of LDL cholesterol, and the ferrulic acid in the oil reduces cholesterol and triglycerides.

Argan oil is fantastic for our everyday health and beauty and it would be wise to have a bottle handy.

Check out our favorite amazon listing for this

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Are Your Personal Care Products Toxic?

Most of us wake up every morning and start the day by showering, washing our hair, shaving, putting on lotion, deodorant, or cosmetics. Are you even aware that this mundane routine may very well expose your body to a whole list of toxic chemicals that are linked to environmental and health problems such as cancer, reproductive disorders, asthma, allergies, and various skin conditions?

Recently published research shows that paraben esters (commonly found in personal care products) were present in 99 percent of breast cancer tissues sampled, at concentrations up to one million times higher than the estrogen levels naturally found in human breast tissue. Parabens are chemicals with estrogen-like properties, and estrogen is one of the hormones involved in the development of breast cancer.

Anything you eat, inhale, or spread on your skin is absorbed into your body. You may already be very health conscious by choosing grass-fed meats and organic fruits and vegetables, but have you ever checked the ingredients of your personal care products to see what they are and if they are safe? You may ask: Doesn’t the government do this? The answer is: Kind of, but not really!

To make matters worse, most products are labeled to sell, rather than to provide accurate information. Words like “natural”, “gentle”, or “hypoallergenic” do not have official definitions, which means manufacturers can use them to mean anything they want and not get into trouble with the regulatory agencies.

Poorly Regulated Industry… Caveat Emptor

The U.S. Food and Drug Administration (FDA) does not “approve” ingredients of personal care products the way they do with drugs.
Of the approximately 85,000 synthetic chemicals registered in the U.S., only 7% have been fully tested for their health effects.
With the exception of a handful of extremely toxic chemicals, U.S. manufacturers can put almost anything in their products with no testing, no monitoring of health effects to see if the ingredients are harmful, and no labeling requirements.
The cosmetics industry polices the safety of its own products and is not required to list all ingredients. The marketing labels on the package seldom tell the whole story.
Consumers are left to fend for themselves, therefore, you need to be knowledgeable so that you know how to choose the safest personal care products for yourself and your family.

Personal Care Products

Over 80% of the ingredients in personal care products are synthetic. It is estimated that the average consumer, including teens, uses 15-30 personal care products a day, which amounts to exposure to 100-200 chemicals!

There is a vast number of personal care products that you may use every day. They include:


Eye makeup
Facial makeup
Perfumes and fragrances

Personal hygiene products:

Shampoos and conditioners
Hair dyes and hair treatment products
Bath gels and soaps
Lotions, moisturizers, and body powders
Deodorants and antiperspirants
Sunscreen and suntan products
Shaving products
Toothpastes and mouthwashes
Nail products
Female hygiene products
Baby products

Major Health Threats

When the Environmental Working Group evaluated the ingredients in 7,500 personal care products for safety, they found that nearly 70% of the products contain ingredients that may cause asthma, allergies, skin conditions such as eczema, psoriasis, and acne as well as some other serious health problems.

Impact On Breast Cancer

Experts in the field found that breast tissue may be the most sensitive to adverse health effects from chronic, low-dose exposure of hormone-mimicking chemicals. Breast cancer takes many years to develop, often up to 30 years or more. Many changes have to occur before a normal cell becomes a cancerous cell that divides out of control.

Environmental chemicals can mimic the effects of hormones on growth factors or affect cell division. More than half of all breast tumors depend on estrogen for growth. Scientists believe that chemicals that mimic the effect of estrogen may play a huge role in supporting the growth of estrogen-dependent breast tumors.

Impact On Children And Adolescence

Due to prenatal and childhood exposures to environmental estrogens, American girls are now entering puberty earlier than a generation ago. In the old days, most girls had their first periods between ages 12 and 13. Now, more and more girls are beginning to menstruate at age 10 or earlier. Evidence indicates that the younger girls are when they enter puberty, the greater their risk of breast and other cancers later in life.

Impact On Male Reproductive Health

Scientists find that men are also experiencing a disturbing increase in health problems of the reproductive system. Data shows a dramatic decline, over 50%, of average sperm density in the U.S. and Western Europe between 1938 and 1990. Research suggests that environmental estrogens may be contributing to declining sperm counts by disrupting the normal function of the hormone system that governs reproduction.

Scientists worry about the increase in genital abnormalities in male infants and the rise in testicular cancer in young men. Moreover, after the age of 40-45, excess estrogen in men may lead to increased risks of both prostate enlargement and prostate cancer.

Chemicals To Avoid

The following is an overview of the most toxic chemicals in personal care products:


Found in most underarm deodorants and antiperspirants.
Daily use may raise a woman’s risk for breast cancer over time, given the armpit’s proximity to sensitive breast tissue.

Benzophenones and other UV Screens

These are chemical sunscreens that filter out ultraviolet radiation (UV) from the sun.
Found in sunscreens, shampoos and conditioners, body lotions, lipstick, eye makeup, and hand sanitizers.
Known to disrupt endocrine activities.
Safer alternatives are titanium dioxide and zinc oxide.
Other names to avoid – benzophenone, homosalate, octyl methoxycinnamate, 4-methylbenzylidene camphor, and oxybenzone.

Coal tar dyes (p-phenylenediamine) and synthetic colors (FD&C or D&C, followed by a color and a number)

May be found in dark-colored hair dyes, dandruff shampoos, and psoriasis creams.
Potential to cause skin irritation and may be contaminated with heavy metals toxic to the brain.


These amines or ammonia compounds can form harmful nitrosamines.
Used as foaming agents, synthetic stabilizers, and to adjust pH of cosmetics.
May cause allergic reactions, eye irritation, and dryness of hair and skin.


A known carcinogen that causes cancer and irritates the skin. When inhaled, formaldehyde can bring on respiratory ailments, such as asthma.
Found in nail polish, nail glue, eyelash glue, hair gels, and hair straightening products.
Be aware that many products claim to be “formaldehyde free” by using the chemical methylene glycol. This is misleading as this chemical is basically formaldehyde mixed with water.
Certain preservatives used in personal care products release formaldehyde when they begin to break down. These preservatives are found in a great number of products including everything from body wash, to baby soap, to baby wipes. DMDM hydantoin; urea; quaternium-15; 2 bromo-2 nitropane-1,3 diol; 5-bromo-5-nitro-1,3 dioxane; and methenamine are a few of the most prevalent formaldehyde releasing products.

Lead acetate

May be a contaminant in some lipsticks, nail colors, sunscreens, foundations, and whitening toothpaste.
Toxic to the brain and is linked to learning, language, and behavioral problems.
Also linked to miscarriage, reduced fertility in men and women, and delays in puberty onset in girls.


Most commonly used preservatives made from petroleum-based chemicals.
Found in hair care, skin care, and shaving products.
Estrogenic. Build up in the body and concentrate in fat tissue.
May alter hormone levels, increase risks for hormone-related cancers, impair fertility, and alter the development of a fetus or young child.
Other names to avoid – butyl paraben, ethyl paraben, isobutyl paraben, methyl paraben, and propyl paraben.

PCP/VA Copolymer

Petroleum-derived chemical used in hairsprays, wave sets, and other cosmetics.
Toxic. May damage lungs if inhaled.

Petrolatum (petroleum jelly), mineral oil, and paraffin

These petroleum-based ingredients are often used in hair products for shine and in lip products for moisture.
May clog pores.
Can be contaminated with polycyclic aromatic hydrocarbons, which may cause cancer.


Man-made petroleum based chemicals.
Commonly found in cosmetics like nail polishes and perfumes.
May be listed as “fragrance” on the label.
Phthalates disrupt endocrine functions and are linked to early puberty in girls.

Placental Extracts

Derived from animal placentas and are used in hair care products, facial moisturizers, and astringents.
Contain estrogen that may disrupt the hormonal system.

Propylene glycol

A synthetic petrochemical mix that is often contaminated with 1,4-dioxane and ethylene dioxide, which are carcinogenic.
Used in many hair products, facial moisturizers and cleaners, body wash, and sunscreens.
Known to cause allergic reactions and disrupt endocrine functions.
Other related names include polyethylene glycol (PEG), propane-1,2-diol, 2-hydroxypropanol, polysorbate 60 or 80, polyoxyethylene, and oxynol.

Sodium lauryl (or laureth) sulfate

Used in foaming cosmetics, such as shampoos, conditioners, cleansers, soaps, bubble bath, facial creams, and lotions.
Frequently disguised in pseudo-natural cosmetics with parenthetic explanation “comes from coconut”.
Can form toxic nitrosamines when processed with ethylene oxide and may be contaminated with 1,4-dioxane, a carcinogen.
Causes eye and skin irritations and disrupts the body’s hormonal functions.
Avoid related chemicals with ceteareth, myreth, oleth, or any other -eth in the names.

Stearalkonium chloride

Developed by the fabric industry as a fabric softener, it is used in many hair conditioning formulas.
Toxic and may cause allergic reactions.


Commonly found in baby powder, cosmetic powders, feminine hygiene sprays, and sanitary napkins (particularly the scented or deodorant type).
May contain boric acid which can irritate the lungs, skin, and eyes and affect the gastrointestinal tract.
May be contaminated with asbestos fibers, a known carcinogen that causes cancer.


This antibacterial agent is commonly used in antibacterial soaps, cosmetics, deodorants, and toothpastes.
Does not break down in the environment and contributes to antibiotic resistance.
Accumulates in fatty tissues. Known to disrupt thyroid function and reproductive hormones.


Second most commonly used preservatives in a variety of cosmetics.
Have the potential to release formaldehyde and are a primary cause of contact dermatitis.
Also known as diazolidinyl urea, imidazolidinyl urea, DMDM hydantoin, methenamine, quarternium-15, or sodium hydroxymethyl-glycinate.

Choosing Your Personal Care Products Smartly

To help better inform consumers, the Environmental Working Group (EWG) put together a Skin Deep Cosmetics Database website ( http://ewg.org/skindeep ) that rates the safety of 25,000 personal care products. It lists all the ingredients and the rating is based on a scale of zero to 10, zero being the safest and 10 the most risky or unsafe.
For example, you can look up Johnson’s baby shampoo which is supposed to be a mild shampoo. It has a rating of 4 and is considered a moderate hazard. It says use of the shampoo is linked to allergies and immunotoxicity, neurotoxicity, and organ system toxicity. It also lists the health concerns of each ingredient.

The website organizes personal care products into categories – sun, makeup, skin care, hair, eye care, nails, fragrance, babies & moms, oral care, and men’s. Under each category, it lists many products that have been given low hazard ratings of 0-2. It even tells you where to purchase it. Many products also have user comments included.

To sum up, it is best to use fewer products with synthetic chemicals. Become an expert in reading labels. Choose products using natural ingredients that are free from parabens, phthalates, sodium lauryl sulfates, petrolatum, mineral oil, fragrance, and artificial colors.

The author is a Certified Nutrition Specialist and a Metabolic Typing Advisor. She has a Masters degree in Nutrition and is the founder of CC Health Counseling, LLC. Her passion in life is to stay healthy and to help others become healthy. She believes that a key ingredient to optimal health is to eat a diet that is right for one’s specific body type. Eating organic or eating healthy is not enough to guarantee good health. The truth is that there is no one diet that is right for everyone. Our metabolisms are different, so should our diets. Carol specializes in Metabolic Typing, helping her clients find the right diet for their Metabolic Type.

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Shea Butter: Skin and Hair Care

Shea Butter is a yellowish or ivory colored fat. Recent studies say that this Butter is taken from the nut of the African Shea tree. The tree grows up to 60 feet and can live up to 200 years. This tree only produces its fruits once a year. It contains very high contents of Vitamins and Fatty Acids that are essential for your skin. The nut is traditionally crushed and boiled. During this process the oil is extracted and the vegetable fat is what is known as Shea Butter. It is used widely in many cosmetics as a moisturizer or lotion. This butter has been known to present positive benefits for the skin. It is used to hydrate, soften, protect and beautify.

If Shea butter is used to cleanse the face and body on a daily basis, it can reduce the damage caused by sun exposure. If Shea butter is used on the face it can slow down the rate of aging. This is due to its fatty acids oleic, stearic, linoleic, and palmitic acid. Shea Butter also contains a make-up of vitamin A, vitamin E and vitamin K. Many people would recommend using the more natural version of Shea butter. Some of the creams out on the market are probably made of thirty percent or less Shea butter. It may also be mixed with lots of chemicals, leaving it without much of its natural power. If your skin happens to be very acne prone, many people suggest that you use black soap to wash your face and follow-up with Shea butter to moisturize.

Massaging your hands and feet with this butter on a daily basis can help to reduce stress & tensions in your body. Applying Shea Butter in between your toes daily will also help to achieve softer skin and avoid smelly feet. Soak your feet in warm water for about 15 minutes. Scrub your heels with a bath stone or a sponge. Once completed pour out the old water and replace with clean warm water. Then add 1 teaspoon of the butter to the warm water. Soak your feet in the water a second time for 15-20 minutes. Towel dry your feet. Make sure that you also dry in between all your toes. Following the towel drying process moisturize with the butter cream. Do this once or twice a week for smoother feet.

Some of the many Benefits include:

Deep moisturizing
Healing and soothing

There are also many different uses for the face, hair and the body. These include:


Hydrating for smooth and healthy skin
Preventing and to minimize wrinkles
Heals razor bumps
Improves skin tone
Prevents damage from harsh weather


Moisturizes dry skin
Softens rough skin (hands, knuckles, elbows, knees, feet)
Prevent and minimize stretch marks and dark spots
Minimize and fade scarring
To treat eczema, itchy skin and blemishes
Soothes and promote healing for burns and insect bites
Prevents diaper rash
Stimulates skin renewal
Good for prevention and treatment of frostbite

Regrow Hair
Hair Masks

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Are You Looking for the Best Cream for Treating Dark Circles Under the Eyes?

Do you have dark circles that make you look like you are twice your age? Do they make you look as though you have lost all your energy and that you seem to carry all of the world’s problems? You have probably tried putting cucumbers and cold packs over your eyes, but still, these treatments do not work! So now, you resort to just putting layers and layers of foundation so that others will not mistake you for a raccoon. But, have you ever tried looking for the best dark circle eye cream?

You may not be as rich as celebrities and you may not have the guts to use face injections but you sure can manage putting eye cream on your eyes. It’s simple and it gives you all the benefits without having to go out of your comfort zone.

When looking for the best dark circle eye cream, however, you must consider that it can also solve other eye mark problems so that you can get the most out of your money and so you will have the product’s full effects. More often than not, these problems are connected to your main concern. It would also be recommendable that you choose the eye cream that is proven effective by experts, publications and even users’ testimonials. Especially when you are confused with what product you should exactly buy, it pays to do extra research. Most important is that you look through all the ingredients and you can even consult your doctor to know the effectiveness of the ingredients. A recommend brand that is considered the best dark circle eye cream is Eyelasticity.

To start your research off, let us look at why these eye circles form in the first place.

Dark circles are there because we are growing older. Age, as an influence on dark circle formation, also causes the appearance of wrinkles, fine lines, furrows and eye puffiness. Due to the process of aging, the body is not able to produce the same amount of collagen and elastin the way it used to and causes all of the aforementioned signs to show up.

Heredity or genes are also seen as a reason for dark spots to form. Usually, these are large blood vessels that turn blue-ish whenever blood passes through them. These vessels are most evident when a person has thin skin around the eyes. Both, the thinness of skin in the eye area and the size of blood vessels, can be passed on from parent to child.

People with medical conditions are, most often than not, seen with this skin condition. For example, anemia brings discoloration to the skin because of the lack of iron. Allergies that make a person uncontrollably rub his or her eyes, like what happens with people who have eczema, can contribute to dark circle visibility.

Pregnancy, which causes stress and fluctuating levels of iron, is also another factor especially when the pregnant woman is in her teenage years.

All of us will eventually have dark circles around our eyes. It is inevitable. However, you can still choose to be beautiful despite this reality. You can have surgery or just find the best dark circle eye cream for you.

Get the best information about the Best Cream for Dark Circles to help you eliminate dark spots under your eyes.

The author is an online writer of skin whitening and health related articles. Her goal is to match sky-high priced skin whitening procedures with affordable skin products that actually work for all to use and enjoy real results.

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