Category Archives: General

Vegan and Vegetarian One-Stop Shopping Made Easy

Are you a new vegetarian or vegan? OR maybe just frustrated with having to read product labels at the supermarket and not happy with the limits such things can place on your lifestyle. Well finding vegan and vegetarian foods and lifestyle products is so easy these days it’s a breeze!

One Stop Vegan and Vegetarian Shopping is EASY.

There are more options than ever before as one stop vegan stores are now in abundance all thanks to the world wide web. So vegetarian shopping is now made very simple and easy for anyone wishing to avoid animal by-products vegan shopping is now readily available to everyone.

The sites below are by no means the only shops which cater for vegan and vegetarian needs, however the ones we’ve listed are some of the better known stores and they do carry vegan and vegetarian products ranging from food and sweets, to vitamins & supplements, clothing, shoes, cosmetics, baby products, pet supplies, books, magazines and DVDs and skin and hair care plus much more.

To the best of my knowledge they are usually all owned and run by vegans and you will not find any animal testing or products at all within their product ranges.

So here are just a few Vegan & Vegetarian Stores To Pick From . . .

** is an online store They have been in business for just under a year and are one of the USA’s most committed cruelty-free retailers, filling the needs of vegans across the country. Living free from animal products is easy with EdithsNaturalProducts as they guarantee the authenticity of all their vegan products and strive to make a vegan shopping experience with them a pleasant one. They have great bath and body items in stock and ship to the USA only.

** Pangea Vegan Store based in USA, Pangea Vegan Store has a great selection of ‘anything vegan’ including their very own range of vegan sweets and marshmallows. They have both a store front (in Rockville, Maryland, just outside of Washington, D.C. is open for walk-in customers every Saturday & Sunday (holidays excepted)
see their website for full details on opening times) and their famous online store which is a one-stop source for all things cruelty free and vegan.

** The Vegetarian Site has many things a vegan can benefit with online shopping, recipes, environmental news and views plus juicers, hemp products, gifts and everything in between. The great thing about The Vegetarian Site is that they donate 10% of sales to nonprofits, its 100% vegan and satisfaction is guaranteed.

Naturally Me Affordable Bath and Body Products: The Cruelty Free Shop – Australia has loads vegan goodies including cosmetics, body & baby care, food, books, candles and gifts if you live in Australia and are looking for options this is one of only a few 100% vegan stores around. They vegan products are certified by Choose Cruelty Free/The Vegan Society so you can
be sure you are avoiding all animal by-products.

** Got Soul is one of the newest vegan shops based in Australia they have a nice selection of cruelty-free products for compassionate persons. Their mission is to be the Mecca of all things
environmentally-friendly, cruelty free and vegan. They have food, household, beauty, gifts and wine plus other goodies on the way. This site is one too keep an eye on if you are vegan.

** Vegan Store – UK, with a huge collection of over 800 vegan cruelty free goodies, you can always snap up a bargain, check out the leather alternatives and snack on some classic food and sweets. They have groceries, books and badges as well as vegan white chocolate and many more vegan living items that can help you better
your vegetarian lifestyle easily.

** DownBound an all vegan, organic and sweatshop-free environment. You will find a massive collection of hemp goodies at Downbound. Loads of everything vegan presented in a great ethical environment. As easy as vegan shopping can be. With heaps of vegan cat and dog food options for all those companion friends out there plus food, music, supplements, fabrics, footwear and home & garden options. If you’re looking for ethical vegan products this is a great place to check out.

No matter what type of vegan or vegetarian foods or lifestyle products you are looking for if you try one of the above online stores you’re sure to find something suitable for yourself.

Don’t forget there are many more vegan, cruelty-free 100% vegetarian one stop shops worldwide to choose from. The above list is only very small compared to the stores actually available. These are just random vegan stores we’ve listed that could get you started if you are not sure exactly where to look or what you are after.

Rebecca has worked in the vegetarian and vegan industry for years. She is the founder of a portal with many interesting vegan and vegetarian books, articles, veg living tips and information on everything vegan, vegetarian and cruelty-free.

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Quick Vegan Desserts For the Busy Parents

By T. Payne
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Vegans are faced with tough food choices everyday. A lot of times people seem to take things for granted. What is a no brainer for you, can be a tough hurdle to tackle for the vegan. With major grocers beginning to recognize the burgeoning growth of the vegan market, things are getting easier but their are still some hurdles unique to vegans.

One of the biggest is “quick and easy desserts.” Non-Vegans have a wide variety of choices when it comes to putting out a quick dessert. Cookies, cakes and pies are all readily available for people to buy. Anyone who is in a pinch can run to a local store even minutes before a party, and come back with quick dessert. Vegans don’t have the same luxury because most of these items contains stuff like butter, eggs, cream and etc…

Vegans have to be more creative when it comes to desserts. I think two things will help with this and can make your life a little easier:

Fruit and Berries: Fruit and berries are vegan of course and readily available for good prices. If you have a good selection on hand at all times, you can top off your desserts with them. My friend buys a great vegan cake, and tops it with fresh fruit. It is a quick and delicious treat that will even appease the carnivores in your life. For a more decadent surprise, macerate your fruits and berries in a bit of sugar and a distilled spirit of your choice. Grand Marnier is one of my favorite choices. chegg ask question Just toss the fruits with the sugar and liqueur and let stand for half an hour. Yum.

Nutri Whip: Nutri Whip is vegan! I know it is hard to believe, but it is mostly oil based, no real cream. I don’t know if it is a health food, but it is vegan. Everyone likes to treat themselves now and then, so what better way than to add some “whipped cream” to their desserts. The only thing missing is the actual cream. Nutriwhip is not certified Vegan – and I am not sure why, but a simple phone call to their head office confirmed it is indeed vegan, so enjoy! Pair it with your macerated fruits for a real treat.

Vegans definitely have to be more creative, but quick and easy fixes are out there. I hope those above tips will help kick your desserts up to the next level.

If you are interested in great Vegan Dessert recipes, that are easy to make and quick to impress check this out Best Vegan Desserts. When you get there click on the big cookbook for full details on the best vegan desserts and some free recipe downloads. I hope you like peanut butter cups, cheesecake and fudge!

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Why Am I Always Ill? Optimizing Your Immune System

What in your life is compromising your immune function? Let us explore this subject holistically to try and find your answers.

Nature gave us everything we need to be healthy. We have our mother’s milk and colostrum to feed off when we are born, providing vital fluid, nutrition and antibodies for our first 6 – 8 months of life. Then we get to move around, crawl and walk, explore, putting things in our mouths and benefiting from friendly bacteria we pick up in the process. This is Nature’s design.

Our Thymus gland functions well from birth to adolescence, (when it starts to shrink). This is the gland that produces T Cells (white blood cells) to fight diseases and destroy abnormal cells. It is a good set-up. At puberty, the immune system is affected by the sex hormones, which impact on the function of the lymphatic system. Our body’s immune system then starts to grow up.

If you come into the world unwell, why would that be?

Your mother’s umbilical cord has fed you from conception to birth. Her nutrition is yours, what’s in her, would eventually have ended up in you. That’s not just the food but chemicals she would’ve unwittingly have absorbed.

Mercury and silver can leak from the amalgam fillings in her mouth through to you by the breast milk and cord. Remember the days when mothers were urged to get their teeth done while they were pregnant because treatment was free? Baby would’ve also ended up breathing the mercury vapour and absorbing the constant drip of toxic metals after fillings. Similarly, if mum was a smoker or you were exposed to cigarette smoke, your little body would’ve been coping with cadmium, formaldehyde, cobalt, nickel, mercury and more besides.

Heavy inorganic “Toxic” metals can affect you in different ways, from birth defects to learning disorders.

When you are a baby of maybe 2 or 3 months your mother will be encouraged to vaccinate you against disease. Here is where you have 2 issues:

The disease they put in the vaccine – you end up with the disease in your body anyway. How do you know you were going to get it?!

The toxins that the vaccine may contain, (mercury, for example, was a common ingredient in vaccines years ago and a chemical used in anti-freeze was a common preservative).

Surely though, the real biggie here is that the GUNS are facing the WRONG WAY! Your body is designed to cope with disease coming at your natural defences from the outside and working its way through your body. So now your body is in effect, attacking itself! Queue autoimmune disorders, (eczema, arthritis, psoriasis, rheumatism and even cancer).

What can you do? You can use vibrational flower essences or homeopathy where possible to antidote the side-effects of all the above and help your immune system. You can take antioxidants to “mop up” the toxins and you can eat plenty of protein to help stop all the free radicals having a party in your body and brain.

Feeling better yet?

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10 Good Reasons to Use More Olive Oil

Every day there seem to be more and more reasons why extra virgin olive oil should be a part of everyone’s diet.

Here are 10 good reasons to eat more Olive Oil

Wow! Exquisite taste.

Good extra-virgin olive oil (EVOO) is excellent when consumed raw to appreciate its aroma and taste. Its flavour extends from delicate to robust and more people are discovering its interesting taste characteristics.

It’s a great seasoning.

Think of it as essential seasoning. Like salt and pepper, always have oil on your table at mealtimes. One drop can add extra aroma and taste not just to pasta and salads but sauces, soups, stews, fresh and cooked vegetables, grilled fish and roast meat.

It can help you lose weight.

Lowering calories in your diet and replacing bad saturated fats with monounsaturated, found in EVOO, may help your weight loss. It has been demonstrated that an olive-oil-rich diet leads to greater and longer – lasting weight loss than a low-fat diet.

You may be healthier and live longer.

Containing a wide variety of valuable antioxidants that are not found in other oils, rich in vitamins and monounsaturated fats, olive oil has been shown to help to control blood pressure, cholesterol level, prevent cardiovascular disease, diabetes, some type of cancer and other illnesses and conditions.

You will look good.

Including EVOO in your daily diet helps your skin stay healthy and beautiful. It has a large proportion of vitamins A, D, K and E and has a strong antioxidant effect, protecting against cell oxidation and the free radicals. It’s a good aid to treat skin disorders such as acne, psoriasis and eczema.

Your children may be healthier.

EVOO plays a key role in foetal development during pregnancy and a shortage may have pernicious effects on the baby’s subsequent development. Studies show that the post-natal development of babies of mothers who consumed olive oil when pregnant is better in terms of height, weight, behaviour and psychomotor reflexes.

Strengthen your immune system.

Olive oil intake helps the immune system against external attacks from bacteria, infection, micro-organisms and viruses. EVOO is high in polyphenols, chlorophyll, carotenoids and vitamin E – antioxidants key to the immune system strengthening and protection from the damaging effects of free-radicals.

It may improve your memory.

Studies have shown that olive-oil-rich diets and monounsaturated fats, found in high amounts in olive oil, could help prevent memory loss, associated with aging and in diseases like Alzheimer’s and dementia.

It can ease aches and pains.

Scientists have revealed that olive oil can act as a natural painkiller. It contains a natural organic compound – oleocanthal – which acts like the anti-inflammatory pain killer ibuprofen.

It may improve the health of the entire population of the world.

The World Health Organization officially recommends that people across the world adopt the Mediterranean diet for better health and specifically suggests EVOO as the healthiest source of fat on the planet.

The information provided on our web site does not offer personal medical advice. You should seek the advice of your doctor or other qualified medical personnel with any questions you may have regarding any medical conditions.

If you aren’t near a great store, the #1 best seller on amazon is Kirkland Signature Extra Virgin Olive Oil, 2 Liters (Product of Italy)

You can always feel safe shopping on amazon.

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Hand poured 100% All Natural Artisan Soy Candles Made in the USA. 3.5oz<.h1>

Now that is something you can be proud to buy.

Why? Naturally Me’s all natural pure soy candles are non-toxic and completely lead free. They emit less soot than traditional paraffin candles and do not emit chemicals, carcinogens and do not contain harmful dyes.

Plus they come in great recyclable travel sized tins. Naturally Me is known for its outstanding candle scents and you will notice before you even light the candle that these are highly scented candles…luxury candles.

Naturally Me’s Berries and Cream candle will bring dessert right into any room in your house. I has a soft sweet and creamy smell that is not overpowering and does not have that synthetic berry smell. All of our candles are made from hand blended essential oils This candle scent is refreshing and uplifting and offer a burn time of 60 hours.

Naturally Me’is known for their simple design, environmentally conscious and cruelty free products that you will LOVE in your home.

We are so confident you will be happy that we offer a full money back guarantee

Click the add to cart button right now to start reliving your eczema right now

Help Reduce Issues by Treating Your Sensitive Skin Better

If you have sensitive skin, you probably have gone through a great deal of skin care and cleansing products that did not work for you. You likely have experienced red, peeling, itchy skin after having tried various products. This is due to the fact that many of them out there have harsh chemicals and ingredients that are common allergens. For individuals with sensitive skin, it is crucial to begin a routine that includes products that are specifically made for your skin type.

An ever increasing number of people in the United States say that they have sensitive skin. There are now 60% of people who have such issues, which is double the percentage that it was 30 years ago. No matter how your skin reacts to the natural elements, your regular environment, and what you are using on it, you can combat the damage that has been done to it. All you have to do is keep in mind the following tips, use the best skin care products, and you will soon have healthy, beautiful skin.

What to do if Your Skin is Flaky

For skin that is scaly or becoming scaly, you will want to look for what could possibly be irritating you or what you could be allergic to in your current skin routine. Ditch things that contain alpha hydroxy acids, retinoids, scrubbing beads, and hydrocortisone. Also, sensitive skin moisturizers containing niacin can help to fortify your skin. It is important to choose products that do not include fragrances and perfumes, and have a short list of ingredients. That way, if you do have a bad reaction to it, your doctor will have an easier time finding out what had affected you.

How to Avoid Stinging

When your skin stings after using a lotion or other product, it is because something in it has irritated your nerve endings. For a quick remedy, use a product that has anti-inflammatories or that is cooling. Choose sunblock lotions and other products that contain titanium oxide or zinc oxide rather than those that have Vitamin C and glycolic acid in them, among other things.

Calm Itchiness on Your Body

If your body has itchy red bumps, then the likely culprit is air pollution. It can become so bad that it causes an extreme form of eczema known as keratosis pilaris. Use lotion with urea in it, or an oral antihistamine to help with such issues. For long term solutions, avoid laundry soaps that are scented. Also, you might take quick showers and apply a rich cream to your skin while it is still damp.

The author has spent a lot of time learning about sensitive skin moisturizers and other related topics. The best skin care products at the author’s website.

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